The Week 6 – Ho’oponopono

This week was a good one for me, bit up and down at times and I am still working daily with my self love and healing. For this I use Archangel Raphael and Reiki. The thing is that if you use Reiki it seems to also help all the old ‘stuff’ come to the fore. So I have found that a lot of people have come up this week, people that I still have links with emotionally and even people that I still have not properly forgiven.

So I have started using a combination of Ho’oponopono and sending pink angel light.

A few years ago I was faced with a tough relationship and it really felt like there was no way of making things better between me and this person, I felt like I had hit a wall.

Then I was told about Ho’oponopono and I started using this for a few weeks and miraculously things between me and this person just got better.

Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness.  Ho’o means ‘to’ and Ponopono is defined as “to put to rights; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat”.

The mantra goes as follows:

I’m sorry.
Please forgive me.
I love you.
I thank you.

Now when I started this the first time, I was quite annoyed by the fact that I had to say I am sorry as I was pretty convinced that it was all her fault.  But then the longer I kept doing this and the more I said it the more my empathy for her increased and I realised that it was two of us participating in this destructive dance.  So I carried on doing this and saying it every single night and send love and light to her.  Then one day it just felt like none of the issues mattered any more and all of a sudden we had come to this calm state of being.  It was amazing, so now I use this all the time when I am struggling with a relationship.

So if you are struggling with a relationship, give this a try, I can vouch for the pure awesomeness of it, I even tell my customers who are struggling with boundaries to use this as it clears the negativity between the two parties and creates a clean slate.

I usually say the mantra 10 times per person every day and then imagine sending a beautiful pink light of love to their heart centre.

Good luck and enjoy it! It is liberating.

Yours in love
Yoli xxx


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